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Reclaim Your Spark

Feb 26, 2018

Oh boy, I am putting myself out there! 
From 2011 and 2016 I performed in the Burlesque shows in Toronto. 
When I look back, I learn two important lessons that I would like to share with you - honing your craft  and boldly being you.
At first, I hesitated with sharing my years in Burlesque, but I truly feel I can not...

Feb 19, 2018

I am thrilled to introduce Melissa Joy Olson to you! 

She is on a mission to help women to feel good, look great and simply love their lives. YOU CAN"T SERVE FROM AN EMPTY CUP! 

In this episode you will learn:

* How Melissa's grandmother taught her the valuable lesson of celebrating life every day

* How to add self care...

Feb 19, 2018

This is Part 2 of How To Add Self Care To Your Everyday

In this quick episode we will brainstorm and plan out your self care strategies. Weaving self care into your everyday. 

Meet Melissa Joy Olson, owner of Euphoria owner and CEO of Euphoria Studio and Spa, Salon and Beauty boutique in Frenchtown New Jersey and...

Feb 12, 2018

Have you noticed a change in your body as you progressed through your 20's, 30's, 40's and into the 50's? I DEFINATELY noticed a difference when I shifted from 30's to 40's. Ugh those hormones! 

Dr. Michelle Peris, , is here to teach us how we can improve your life by understanding...

Feb 6, 2018

Are you ready to play? This is a mindset game that I have been playing for decades - and it works! It's a way of looking at your day, through the lens of excitement and positivity. 

In this episode, you will learn:

* Why it is important to train your brain to create opportunities for success

* How you can implement the...