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Reclaim Your Spark

Aug 29, 2018

Sometimes the unexpected happens and life throws you a curveball. We are left shocked and unsure about which direction to take.

In this interview, I chat with Jane Allison - who shares her experience of an unexpected career change, how she embraced the uncertainty and create a new path that has brought her joy.

Jane...


Aug 15, 2018

I LOVE (using all caps!) the feeling when you look back on your day and feel like you have knocked it out of the park! Accomplishment. Productive. Motivated and inspired! 

In this episode, I share my tips and suggestions in how to have an incredible productive day. Now you can experience that feeling of slaying your...


Aug 9, 2018

In this episode, I chat with Binu Dhindsa about how to eat to heal our bodies and how our habits play a factor in our health.

Binu shares excellent suggestions in improving your eating habits - with the busy person in mind. 

We can improve inside our body just by changing our food. And by improving the inside our body,...


Aug 2, 2018

Hey hey! It's season 2! I'm back!

I am thrilled to be back to the podcast!

Have you ever gone through a busy time of your life - feeling overwhelmed and stressed out? 

In this episode, I share my tips and strategies to handle a busy time of your life with grace. 

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Feel free to connect with me! I would love to hear...