Preview Mode Links will not work in preview mode

Reclaim Your Spark

May 31, 2018

In this episode, I chat with Mariah McCullough from http://becauseidecided.com - about her amazing transformation which resulted in losing over 100 lbs. She shares her tips on how to stay focussed while on your weightless journey.

* The moment she decided she needed to take control of her life and weight

* How she broke...


May 22, 2018

Do you find yourself searching for happiness? Ready to learn the shortcut? In this interview, I chat with Ashley Ann Pereira, author of The Key To Happiness - http://www.ashleyannpereira.com , we talk about:

* How journalling creates a tool of self-reflection

* How we are all going through some kind of struggle

* Ashley...


May 15, 2018

This is part 1 episode of How To Reclaim Your Spark After Divorce with Karen San Andres. 

Karen, owner of Elle Physio , share her story of separation and divorce and how she regained her confidence and excitement about life. 

Finding strength and confidence within to rebuild her life.

If you are experiencing a difficult...


May 15, 2018

This is part 2 episode of How To Reclaim Your Spark After Divorce with Karen San Andres. 

Karen, owner of Elle Physio , share her story of separation and divorce and how she regained her confidence and excitement about life. 

Finding strength and confidence within to rebuild her life.

If you are experiencing a difficult...


May 1, 2018

A personal episode on how I improved my life simply by taking responsibility for my home environment.

All the steps that I took to transform my "dump" into a "house of dreams". Taking ownership and finding the motivation to improve our home environment.

I ended up feeling immense pride and fulfillment in the process of...